Congratulations to the first class of Ambassadors who have earned their badges!

Maria Carola – Ambassador of the Year

Heather Camarena
Monika Cancilla
Dawnel DeRubeis
Stacey Figg
Ashley Hanna Morgan
Cindy Herrick

Jamie Krieter
Noelle McCown
Paula Oransky
Abigail Ortega
Amelia Pagett
Emily Pardy

Sara Reed
Leslie Rieck
Hannah Singer
Denise Vite
Beverly Warner

Become a 2020 Mom Ambassador, Pledge to do Two.

And join our closed community of do-gooders on Facebook to inspire and support each other in completing projects noted below. Together we can improve MMH awareness and outcomes.

Once you do two you'll earn your Ambassador badge to proudly display on social media profiles and/or website.

Host a Gathering

Host a Screening of a maternal mental health documentary.
Invite at least 3 friends, family members, co-workers or neighbors over to watch a documentary and have a conversation about maternal mental health.

When the Bough Breaks: A Documentary about Postpartum Depression (Available on NetFlix & iTunes)

The Dark Side of the Full Moon
Lead a discussion with a maternal mental health expert and share 2020 Mom's pathway to change.  
- Though there are several documentaries on maternal mental health disorders, the only documentary currently available to the U.S. public via purchase or "Tugg" screening is The Dark Side of the Full Moon. Learn more about showing the film here:

Some suggested starter questions: 

  • What did you feel? 
  • What did you learn?
  • What surprised you the most? 
  • What resonated with you most? 
  • Could this have been someone you know and do you think you would you have been able to tell if they were suffering? Why or why not?

Host a Webcast

Host a webcast of 2020 Mom's annual forum with at least one local agency/non-profit.



    Form a Motherhood ColorWalk Team

    Form a ColorWalk team to raise awarerness and funds for MMH and 2020 Mom's efforts.  Walks take place around the nation in April.  LEARN MORE HERE.

      Host a Fundraiser of Your Choice

      Here are some ideas to get your creative juices flowing.

      • Consider a documentary viewing at your home, with cocktails for our cause.
      • Partner with a local restaurant to host brews and a local reproductive psychiatrist and legislator to speak about women's health.

      Out in the Community

      Hang Posters

      Grab some girlfriends and spend 2-3 hours hanging posters like this one and/or distributing awareness materials in your community. Check out the available materials HERE.

        Hold a Diaper Drive

        Organize a diaper drive to raise awareness about the link between a diaper need and postpartum depression. You choose the non-profit in your community to donate to. LEARN MORE HERE.


        Speaking Ambassador

        Speak about MMH in your community or even at state or national levels on the range of disorders, prevalence, barriers to care and the 2020 Mom pathway forward.  To be eligible you must have received at least 6 hours of certificate based training in maternal mental health, use a powerpoint deck provided by or approved by 2020 Mom and have presented to a 2020 Mom team and adopted feedback provided into your presentation. Email to learn more. This activity counts as two 2020 Mom Ambassador Projects.

        Local Initiatives & Partnerships

        Have a Legislative Meeting

        Meet with your state or federal elected official to tell your story and share whether your community is doing enough to address maternal mental health.

        Don't worry, we connect you with other Ambassadors and provide support.

        Ambassador webinar: Advocacy

          Engage your Hospital to Inspire Change

          • Engage your hospital staff to inspire change.  Start by asking for a short meeting with the Labor and Delivery manager to inform her of free training and resources available to her and her staff.   

          • See attached hospital engagement overview for more information.

          Host a Stakeholder Meeting

          Join with at least one local agency to hold a multiple stakeholder meeting, presenting an overview of MMH  (if you are a Speaking Ambassador) or have a clinician trained in MMH present the overview.   Work with your community to create 2-3 evidenced based action steps by using tools created by 2020 Mom, including a template invitation, powerpoint and more. Email to learn more.  This activity counts as two 2020 Mom Ambassador Projects.

          City, County or State MMH Month Proclamations

          1. Find your local or state elected officials:

          • For a village/city proclamation, determine who is your Selectman, Alderman, County Commissioner or City Councilor. This can be done by visiting your city or town’s website or contacting the city or town clerk's office and telling them where you live and asking who represents you. Ask the clerk for the best way to contact your elected official. Some elected official's websites will have a link specifically to request proclamations.
          • For a state proclamation, visit your state’s website or contact the governor's office and ask who should be contacted to request a state proclamation. 

          2. Download the template and edit all the RED text areas in both the cover letter AND the 2nd page with proclamation wording with the information appropriate for your local official & area. 

          •  You can find the number of births in past years from your state, city or county vital records. Check your local/state department of public health and look for birth statistics, and use the latest stats you can find.
          • Make sure that you change all the text back to black after you have edited it.

          3. Send the proclamation request to your elected official(s) via email or US Postal Mail.

          4. If there is an opportunity for you to go to your local public official's meeting to obtain the proclamation and you are comfortable doing so, please do and make sure someone can get a photo of you with your local community leader who confirmed the proclamation, you may be offered a chance to speak briefly at that meeting. Please let us know if this is the case and we are happy guide you through this. 

          Thank your elected official(s) & community for their part in advocating for Maternal Mental Health! 

          5.  Take a picture of the official proclamation and email it to along with the name of your elected official(s) who helped get it named so we can acknowledge.

          MMH Passion Project


          Do it your way! Make it personal.

          Have a way to make a difference in MMH in your community?
          Contact to talk about your idea and how it may work with our Ambassador program.

          Once you take the pledge you will be added to the private Ambassador Facebook page, and be invited to attend optional Ambassador check in calls and webinars.

          Thank you for helping to move mountains one important activity at a time.